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Monthly Archives: January, 2022

Good to Great: Build A Level 5 Child (Level 5 Leadership)

Inspired by Jim Collins' book "Good to Great," this post adapts the concept of Level 5 Leadership to parenting, offering insights on how to raise children with strong character and leadership qualities. By instilling humility, ambition, modesty, resolve, and a balanced perspective, parents can help their children become successful and well-rounded individuals.

The Past, The Present and A Fresh Start

Reflecting on the concept of a fresh start, this post explores the importance of learning from the past, appreciating the present, and embracing the endless possibilities of the future. By cultivating a growth mindset and understanding the interconnectedness of these three phases, we can empower ourselves and our children to achieve personal growth and success.

Factors Preventing Levels of Physical Activity in Kids and Adults

This post explores the factors preventing individuals from engaging in physical activity, delving into environmental and personal barriers. By understanding these obstacles, we can develop strategies to overcome them and make lasting commitments to our health and fitness goals, ultimately improving our overall well-being and quality of life.

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