Tag:
Mental Health
Emotional Healing
The Weight of Time: How Liam Payne’s Death and Sir Chris Hoy’s Diagnosis Force My Darkest Fears to Surface
The deaths of Liam Payne and Sir Chris Hoy's diagnosis spark profound reflections on mortality and fatherhood. This intensely personal account examines the weight of time pressing against a parent's legacy, the urgency of truth-telling, and the critical need to document life's realities before time runs out, particularly amid the pain of parental alienation.
Diversity & Inclusion
Beloved – Toni Morrison: Slavery’s Systems of Survival and Pain
Through Toni Morrison's haunting narrative Beloved, we uncover the calculated systems that slavery built to destroy not just bodies but minds and souls. From the weaponisation of motherhood to the inheritance of trauma, these systems created patterns of survival that continue to echo through generations long after chains were broken.
Family Law
Parental Alienation: Exposing Sara Talia’s Lies
Discover the grim truths of parental alienation: a father's struggle against his ex-wife's deceit. This post reveals the tactics to break parent-child bonds, the emotional impact on children, and one father's quest for justice in a system often biased against fathers. Highlighting Black fathers' unique challenges in custody battles and the importance of evidence.
Emotional Healing
Beyond Depression: The Enduring Nature of Profound Sadness
The enduring nature of profound sadness often reveals itself unexpectedly. A chance encounter during a walk leads to profound insights about grief, loss, and human resilience. This post explores the difference between depression and lasting sorrow, challenges societal expectations of recovery, and finds meaning in shared pain. It shows how we navigate life with this enduring sadness.
Family Law
Sara Talia: The Devastating Consequences of Selfishness, Infidelity, and Lies on a Family
Sara Talia’s deceit turned a loving family into a nightmare. This post details a father's relentless battle against legal loopholes and emotional trauma, exposing the profound impact on their children. It highlights the urgent need for legal reforms to protect their well-being and secure justice amidst ongoing challenges, showcasing the resilience and determination required to fight back.
Health
The Flaws in Rishi Sunak’s Approach to Mental Health and the So-Called “Sick Note Culture”
Rishi Sunak's approach to addressing the so-called "sick note culture" is flawed and potentially harmful. The proposed specialist system lacks clarity and feasibility, failing to understand the complexities of mental health. The government must adopt a more compassionate and realistic approach, moving away from harmful rhetoric and towards genuine empathy and support.
Emotional Healing
Dyslexia Journey: How ‘The Woman That Changed Her Brain’ Inspired My Self-Reflection
My dyslexia journey, a profound emotional experience, was illuminated by "The Woman That Changed Her Brain" by Barbara Arrowsmith-Young. The book nudged open doors to my past, revealing shadows and light. Reading the author's tumultuous relationship with learning, I reflected on my dyslexia journey, finding familiarity and empathy.
Global Perspectives
Open Letter to Dana White: Reconsidering Igor Severino’s UFC Disqualification for Biting
In this heartfelt open letter to Dana White, I argue that Igor Severino deserves a shot at redemption. Severino's lifetime ban from the UFC following his disqualification for biting an opponent should be reconsidered. Drawing on examples of second chances given to other fighters and the UFC's values, I argue that Severino deserves a shot at redemption.
Emotional Healing
Mirrored Reflections: Navigating the Depths of Depression and Suicide
In this deeply personal post, I share my battle with depression and suicidal thoughts. A profound encounter with Esther, who lost her daughter and grandsons to suicide, leads to an emotional connection and realisation, highlighting the transformative power of human connection in facing mental health challenges and finding solace in shared experiences.
Global Perspectives
The Thin Line Between Motivation and Bullying in Elite Sports
Explore the complex issue of bullying in elite sports and the fine line between motivation and mistreatment. This post delves into athletes' experiences across various disciplines, examining the high-pressure environment of elite sports and its impact on mental health. Discover the urgent need for change and the importance of prioritising athlete welfare.
Health
The H.A.L.T. Concept and Its Impact on Mental Health
Explore the HALT concept, an acronym for Hungry, Angry, Lonely, and Tired, and its impact on mental health. Discover how recognising and addressing these vulnerable states can help individuals make better decisions, engage in self-care, and maintain overall well-being. Learn practical strategies for incorporating the HALT principle into daily life.
Health
Depression Support from Strangers: A New Perspective
Discover the unique pathway to overcoming depression through the solace of strangers. This post explores the unseen value of seeking depression support from strangers, offering a new perspective on the role of impartiality and objectivity in mental health recovery. Learn how talking to strangers can provide a safe space for emotional expression.
Global Perspectives
The Human Cost of Saving Face: How ITV Failed Phillip Schofield
This in-depth analysis of Phillip Schofield's BBC interview explores his personal and professional fallout from his secret affair. By examining the conversation in detail, the piece delves into the complexities of workplace relationships, media scrutiny, and mental health, offering a nuanced perspective on the human cost of public scandals.
Media Gallery
The Emotional Wheel Analysis of Philip Schofield’s Interview
The Emotional Wheel Analysis of Philip Schofield's BBC interview captures the emotions expressed throughout the conversation. Categorising emotions into primary, secondary, and tertiary levels, this visualisation provides a comprehensive understanding of the emotional depth and complexity of the interview, from feelings of joy and trust to anticipation and fear.
Media Gallery
Decoding the Relationship Map of Philip Schofield’s Interview
This Relationship Map delves into the interconnectedness of themes in Philip Schofield's BBC interview. With Schofield at the centre, the map branches out to primary themes like 'Workplace Relationship', 'Media and Public Scrutiny', and 'Personal Struggles', each further expanding into secondary and tertiary themes, revealing the depth and complexity of the conversation.
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