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Diversity & Inclusion

Transgender Athletes in Sports: Striking a Balance Between Fairness and Inclusivity

Paul Osei-Owusu -
This thought-provoking post delves into the complexities surrounding transgender athletes in sports, examining the debate between fairness and inclusivity. Discover the history of transgender athletes, the current controversies, and potential solutions to strike a balance. Gain valuable insights into the physiological aspects and the importance of empathy in navigating this sensitive issue.
Responsible Living

Using A Mobile Phone Whilst Driving, Really?

Paul Osei-Owusu -
This thought-provoking post addresses the dangers of using a mobile phone while driving through a candid, heartfelt message to a fictional friend. By sharing personal experiences and potential consequences and emphasising the importance of safety, this post serves as a potent reminder to prioritise responsible driving habits and the well-being of oneself and others on the road.
Parenting

How to Protect Your Kids During Hot Weather

Anna Mae -
Learn essential tips to keep your children safe and healthy during hot weather and heatwaves. Discover the importance of regular hydration, indoor or evening playtime, and open communication in protecting your kids from heat-related illnesses. Empower your children with the knowledge acand skills to stay calm and comfortable during the scorching summer months.
Health

How to Keep Your Family Safe During The Aftereffects of COVID-19

Anna Mae -
Learn how to keep your family safe during the ongoing COVID-19 pandemic. Discover strategies for educating your children about the virus, spending quality time together, and protecting your family through vaccination. Stay informed and proactive in ensuring your loved ones' physical and mental well-being as we navigate the aftereffects of this global health crisis.
Safety

How to Keep Children Safe Online!

Paul Osei-Owusu -
Discover essential strategies to keep your children safe online. From installing parental control software and setting up devices in shared spaces to monitoring activities and setting limits, learn how to protect your kids from online threats. Educate yourself and your children about internet safety to ensure a positive and secure online experience for your family.
Safety

Rear Facing Child Restraint Car Seat Should Be The Only Choice

Paul Osei-Owusu -
Rear-facing child restraint car seats should be the only choice for parents until their children move into booster seats around 4 years old. Despite the overwhelming evidence supporting using rear-facing seats, many parents must be aware of their superior safety benefits. Discover why rear-facing seats are the best option.
Safety

Forward Facing vs Rear Facing Child Restraint Car Seat: All You Need to Know

Paul Osei-Owusu -
Choosing between a forward-facing or rear-facing child restraint car seat can be daunting. This comprehensive guide explores both types' regulations, benefits, challenges, and the science behind rear-facing seats. Discover why rear-facing seats are considered safer and how they protect children in a collision.
Media Gallery

Force Distribution in a Frontal Accident for Forward and Rear Facing Child Seats

Paul Osei-Owusu -
In high-speed frontal collisions, children in forward-facing seats are thrown forcefully until restrained by the harness. Rear-facing seats spread the deceleration load across the shell, minimising head and neck concentration and reducing serious injury risk. This image is linked to the full forward vs. rear-facing child seat article.
Media Gallery

Children Are Not Small Adults: Injury Prevention using Rear Facing Child Seats

Paul Osei-Owusu -
Pioneering work by Burdia and his team in 1969 coined the term 'children are not small adults', identifying underdeveloped areas in children's bodies. This research laid the foundation for understanding the importance of rear-facing child seats in preventing injuries.
Media Gallery

Forward and Rear Facing Child Seat with Head Protection

Paul Osei-Owusu -
The protective qualities of forward and rear-facing child seats can be compared to a parent cradling a child's head. In an accident, a child's head in a rear-facing seat moves into the parent's hand, providing crucial cushioning. In contrast, the head moves away from protection in a forward-facing seat.
Media Gallery

Growth/Proportional Changes in Body Segments with Age: Baby to Adult

Paul Osei-Owusu -
Children are not young adults—their heads are proportionally larger and heavier than adults, with different face-brain proportions resulting in a higher centre of gravity. A child's head represents 25% of their body weight; if an adult's head had the same proportions, it would weigh an astonishing 20kg.
Parenting

Parents’ Playground Perceived Danger vs A Child’s Natural Development

Paul Osei-Owusu -
Navigating the balance between perceived danger and a child's natural development in playgrounds can be challenging for parents. This post explores the questions parents face when assessing risks and allowing their children to explore and grow. It highlights the importance of balancing protecting and enabling children's development through play.

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