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How to Protect Your Kids During Hot Weather

Learn essential tips to keep your children safe and healthy during hot weather and heatwaves. Discover the importance of regular hydration, indoor or evening playtime, and open communication in protecting your kids from heat-related illnesses. Empower your children with the knowledge acand skills to stay calm and comfortable during the scorching summer months.

Factors Preventing Levels of Physical Activity in Kids and Adults

This post explores the factors preventing individuals from engaging in physical activity, delving into environmental and personal barriers. By understanding these obstacles, we can develop strategies to overcome them and make lasting commitments to our health and fitness goals, ultimately improving our overall well-being and quality of life.

How to Explain the Outcomes of COP26 to Children

COP26, the global climate summit, resulted in significant commitments to combat climate change. Explaining the outcomes of COP26 to children is crucial for fostering environmental awareness and encouraging eco-friendly habits from a young age. Key topics include deforestation, CO2 emissions, clean energy, and the importance of individual actions.

A Gentle Note on Child Aggression

Discover how a child's heritage and surroundings influence their level of aggression during development. Gain insights from The Wonder Weeks book on understanding and managing aggressive behaviour in children, and learn how creating a stable, nurturing environment can help children navigate this growth stage, even if it takes a bit longer for some.

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